STICK Habits by Colleen Hieber

STICK Habits

A break from the monthly deep dives. One habit topic per week to quickly evolve your sleep, eating, movement, senses, meditation practice, and ability to be at ease with life itself! A way to keep all of the habits at the forefront.

STICK Life

For a healthy and meaningful life. Your habits change everything. Inspired by yoga. Backed by habit change science. All womxn. Enroll anytime, pay monthly, stay as long as you like.

RESTORE in April and October

An Anti-Diet Detox offered each Fall and Spring - you decide the intensity. Guided with videos, worksheets, recipes, and many more resources without white-knuckled restrictions. Listen to what your body needs, not your head. Sanity & health restored!

Plant Based Challenge for 5 Days

If you are trying to clean up your diet, add more vegetables, reset your palette to crave healthy foods, or are "vegetarian curious" then this is for you.

(4) 5.0 average rating

Unstuck - 3-Part Video Training

For people on the edge of change.
Three part online course to help people grow to the next level. Clear perspective, supportive habits and a resulting shift in mindset get people unstuck and leveled up.

(1) 5.0 average rating